SUNDAY, March 9th at 2pm: Join Linzee Belle, Brittany Kalmick and Cary for Breath and Sound Alchemy.
Somatic Breathwork is an embodiment experience. It takes you out of your thinking mind and into your body’s electrical network. It allows you release stuck energy within this network caused by repeating thoughts, feelings, and old narratives by discharging it out through your body.
Somatic Breathwork employs circular connected breathing coupled with rhythmic music to produce a cathartic emotional release. This release may be in the form of moving, shaking, yelling, crying, or laughing.
Using the breath, you will engage your innate ability to heal and sweep out any defenses, blockages, restrictions, or pains that hold you back from who you are and how you want to show up in this world.
Your breathwork experience will end with a sound bath, to integrate the change in mind and body, drop you into the meditative state, and rebalance your entire energetic field through ancient frequency medicine.
To feel fully is to be fully ALIVE. We can’t wait to breathe & receive with you!
Sunday, March 9th @ 2pm
$55 Energy Exchange
Sign Up HERE!
ABOUT LINZEE:
Linzee Belle is an Embodiment guide, Conscious Soul Speaker, Author & Spiritual Mentor and Co-owner of Global Align & Allow Retreats.
After years of inner work and a profound healing journey confronting the depths of her own suffering and life-altering traumas, LinZee was inspired to share the experiences and tools she gained from transforming her pain into her greatest purpose.
Linzee is trained in Somatic Release Breathwork, Somatic Dance Embodiment, Yoga Nidra, Life Coaching, Tantra, Master Yoga teacher, CPT and a wealth of Somatic-based movement techniques for nervous-system regulation.
ABOUT BRITTANY:
Brittany Kalmick is a heart-centered Somatic Breathwork facilitator, Integrative Health Practitioner, and Thetahealer dedicated to creating a nurturing, safe space for those on their healing journeys.
With a deep commitment to guiding clients in reclaiming their truest selves after struggles with abuse, chronic illness, and addiction, she uses breathwork and somatic movement as transformative tools to connect to the soul.